About Me

I have been involved in sports and fitness for the last 35 years. I grew up playing baseball, basketball and football. I played 3 years of semi-pro lacrosse, I also enjoy racquetball and golf. I started training off and on in 1997 and in the early 2000's started training full time. I have trained or made routines for dozens of people and finally decided I wanted to get my certification and to make this my passion.

Please contact me to get started, we will figure out what your goals are, whether you are a recreational athlete or trying to go on to play in college or professionally, or even if you are just a regular gym goer looking to take your body and fitness to the next level!